See this exercise on Musecore.com: https://musescore.com/user/18100066/scores/6250874
Download the Musecore file here: https://gateway.pinata.cloud/ipfs/QmVZoQY6jEn53yBzFw8w8rJJvT9e3ZiU85Ng4gYqQYJnyM
Step 1: Listen to me playing the exercise.
Step 2: Play-along with the Musescore version of the exercise: start slow, and gradually increase the speed.rhythmic exercise 00000001 011 A-flat by Rex Djere
Step 3: Play-along with the backing track: