See this exercise on Musecore.com: https://musescore.com/user/18100066/scores/6252689
Download the Musecore file here: https://gateway.pinata.cloud/ipfs/QmQ2MtQozawwnBpBZwFzTkvwmaWRfz3nng9Y19s8uS4xgp
Step 1: Listen to me playing the exercise.
Step 2: Play-along with the Musescore version of the exercise: start slow, and gradually increase the speed.rhythmic exercise 00000001 014 B by Rex Djere
Step 3: Play-along with the backing track: