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physical fitness (3)

February 11, 2021

Enhancing Your Spiritual, Mental, and Physical Health by Focusing on the Positive Signals, and Ignoring the Noise

by Rex Djere <Theologian><Educator><Computer Scientist><GNU/Linux Expert, User, and Advocate><Saxophonist with 30+ years of playing experience><Owner of https://saxtalk.com/> Executive Summary Success is the art…

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November 30, 2020

Having a Long Saxophone Career: A New Philosophical Approach to Physical Fitness: Perpetual Exercise

As a saxophonist, I am a highly creative individual. I write my own saxophone etudes; I write my own saxophone songs, and when…

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October 16, 2020

The Physical and Mental Benefits and Requirements of Playing the Saxophone: A Look at Grey Matter's Role

The saxophone is an aerobically demanding instrument: it requires the saxophonist to maintain enough of an oxygen intake to support his or her…

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